Focus on your well-being with events, tips, and deals from businesses in Greater Buffalo, Rochester, and the Finger Lakes.Red buffalo.

Health and Wellness
in WNY and the Finger Lakes

Focus on your well-being with events, tips, and deals from businesses in Greater Buffalo, Rochester, and the Finger Lakes.
Regular eye exams with Whelpley & Paul or Buffalo Optical detect early signs of health issues. Schedule your next exam today for proactive care.

Regular eye exams with Whelpley & Paul or Buffalo Optical detect early signs of health issues. Schedule your next exam today for proactive care.

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Strengthen your foundation with Amy Kilpatrick Coaching. Gain clarity, confidence, and resilience to weather life's challenges.

Strengthen your foundation with Amy Kilpatrick Coaching. Gain clarity, confidence, and resilience to weather life's challenges.

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Relax with a 60-minute reflexology massage for feet and calves at Amanda Haas Massage Therapy for $80. Limited-time February special!

Relax with a 60-minute reflexology massage for feet and calves at Amanda Haas Massage Therapy for $80. Limited-time February special!

Ends:
2/28/2025
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Indulge in self-care this February at Southtowns Medi Spa! Save $25 on any service or treatment and meet their expert team. Call 716-870-4207!

Indulge in self-care this February at Southtowns Medi Spa! Save $25 on any service or treatment and meet their expert team. Call 716-870-4207!

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Join Blackbox Wellness, now open in South Wales! Explore gym access, classes, a sauna, and more. Sign up online, via the app, or in person today!

Join Blackbox Wellness, now open in South Wales! Explore gym access, classes, a sauna, and more. Sign up online, via the app, or in person today!

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Relax this Valentine’s Day with a 60-minute massage for just $60! Offer valid with Nadine and must be used within one year of purchase.

Relax this Valentine’s Day with a 60-minute massage for just $60! Offer valid with Nadine and must be used within one year of purchase.

Ends:
2/10/2025
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Enjoy two 60-minute Swedish massages with essential oils from Nadine Fulle LMT. Book by February 10th and enjoy a bonus gift on Valentine’s Day!

Enjoy two 60-minute Swedish massages with essential oils from Nadine Fulle LMT. Book by February 10th and enjoy a bonus gift on Valentine’s Day!

Ends:
2/10/2025
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Satya Yoga offers a personalized 6-month Healthy Reset Package with coaching, fitness, nutrition, and stress management to help you achieve balance & wellness.

Satya Yoga offers a personalized 6-month Healthy Reset Package with coaching, fitness, nutrition, and stress management to help you achieve balance & wellness.

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Achieve your health and wellness goals with Revitalize You’s medically supervised weight loss programs. Personalized plans for safe and effective results.

Achieve your health and wellness goals with Revitalize You’s medically supervised weight loss programs. Personalized plans for safe and effective results.

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Discover the benefits of meal planning and how it simplifies your life. Improve your health with this informative blog from 716 Health & Wellness Coaching!

Discover the benefits of meal planning and how it simplifies your life. Improve your health with this informative blog from 716 Health & Wellness Coaching!

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Revitalize You Weight Loss Center encourages you to take the first step toward a healthier tomorrow. Visit their website to get started today!

Revitalize You Weight Loss Center encourages you to take the first step toward a healthier tomorrow. Visit their website to get started today!

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Soul Healing Center supports Starseeds with gatherings and programs designed to align energy, embrace gifts, and step into your soul’s mission with confidence.

Soul Healing Center supports Starseeds with gatherings and programs designed to align energy, embrace gifts, and step into your soul’s mission with confidence.

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