Practical Health for Real People

Improving your health can feel overwhelming, especially with conflicting advice and short-term fixes that don’t last. At 716 Health & Wellness Coaching, we focus on realistic, sustainable changes rooted in the science of behavior change. Success starts with a clear vision of who you want to be and consistent small steps toward that goal.

We’re here to guide you every step of the way—helping you stay on track, navigate challenges, and build a life aligned with your goals and values. Real health is attainable, and we’re ready to help you achieve it.