Savor the Season: Be Both Merry and Healthy

Holidays are great, but endless parties with all those sugary drinks, apps, and desserts can really pose a challenge. Wouldn't you like the best of both worlds - fun without anxiety?

Introducing ... A night out with friends. Delicious food and drinks. A chance to connect.

Learn how to have fun with nutrition without sabotaging your goals. Parties are for celebrating, not worrying!

Registered Dietician, Certified Diabetes Educator, and Weight-Loss Coach Beeta Fernando will showcase tasty treats and drinks that fit with your goals, as well as recipes and ideas to take to your next party.

And then to make those ideas stick in YOUR world ...

Professional Coach Dan Greco will lead you through simple, proven ways to make Beeta's advice doable, turn those ideas into action, and bring more peace to the Season.