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Starting at
Free
$47.00
Book Today
Somatic Yoga Workshop with Aimee Takaya at Soul Healing Center
Submitted By
Shapiro Holistic Health - Soul Healing Center
Soul Healing Center welcomes Aimee Takaya for a restorative Somatic Yoga Workshop on Wednesday, April 3rd, at 6:00 pm. This practice blends gentle movement, breathwork, and deep relaxation to restore balance in the body and mind.
What You’ll Experience:
- Release tension in the neck, back, hips, and jaw with mindful somatic movement
- Reconnect with strength by tapping into your body's natural intelligence
- Calm the nervous system through stress-reducing techniques
- Explore somatic pranayama (breathwork) to release old patterns
- A welcoming approach to yoga, accessible for all levels
Starting at
Free
$47.00
Book Today
Soul Healing Center welcomes Aimee Takaya for a restorative Somatic Yoga Workshop on Wednesday, April 3rd, at 6:00 pm. This practice blends gentle movement, breathwork, and deep relaxation to restore balance in the body and mind.
What You’ll Experience:
- Release tension in the neck, back, hips, and jaw with mindful somatic movement
- Reconnect with strength by tapping into your body's natural intelligence
- Calm the nervous system through stress-reducing techniques
- Explore somatic pranayama (breathwork) to release old patterns
- A welcoming approach to yoga, accessible for all levels
Starting at
Free
$47.00
Book Today
Soul Healing Center welcomes Aimee Takaya for a restorative Somatic Yoga Workshop on Wednesday, April 3rd, at 6:00 pm. This practice blends gentle movement, breathwork, and deep relaxation to restore balance in the body and mind.
What You’ll Experience:
- Release tension in the neck, back, hips, and jaw with mindful somatic movement
- Reconnect with strength by tapping into your body's natural intelligence
- Calm the nervous system through stress-reducing techniques
- Explore somatic pranayama (breathwork) to release old patterns
- A welcoming approach to yoga, accessible for all levels
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